Welcome to the NESS, where you’ll find expertly crafted holistic protocols designed to nurture your body's natural healing processes.

Holistic WellNESS Journey

Your journey towards holistic wellness and balanced living starts here. Explore the essence of well-being and embrace a healthier lifestyle. Let's embark on this wellness adventure together!

Uncover the transformative power of functional nutrition with Ashley Stuver, our passionate founder and experienced Functional Nutritionist based in vibrant Austin, Texas.

The mission is simple: to empower individuals to achieve their fullest potential through personalized holistic wellness coaching. We are dedicated to providing the knowledge, tools, and support needed to create sustainable, life-changing habits that enhance overall health and well-being.

The NESS Co. Mission

By focusing on nutrition, lifestyle, and self-care, we strive to inspire lasting transformation and help each person become the best version of themselves.

Ashley’s Holistic wellNESS Story, How It All Started.

Ashley Stuver's journey into holistic wellness began as a transformative and empowering experience centered on nurturing her body, mind, and spirit. After she returned from her honeymoon in Bali, she started noticing the downfall of her health. Over the course of several years, she visited many practitioners, of which all misdiagnosed her symptoms. Despite the setbacks, Ashley's determination never wavered over the years; she kept looking for answers. Finally, after working with holistic practitioners, the root cause was uncovered—she had parasites. These challenging years fueled her passion for holistic health, inspiring her to guide others on their own paths to wellness.

Client Love

"As someone who has struggled with restrictive dieting before, Ashley has always made sure that I feel comfortable with any suggested nutritional changes so as not to trigger old behaviors. I've seen so many amazing positive changes to my gut health as well as my energy levels, sleep quality, and mental health, since I started working with Ashley!”

Leslie
“I’ve seen doctors and sleep specialists, and still haven’t been able to get a good night’s rest in months. After just a couple of weeks with Ashley, I was able to get a full, uninterrupted 6.5 hours of sleep, which is a lot for me. I have a feeling working with her is going to change my life!”

Pamela
“Ashley has been my biggest cheerleader over the last six months, and I couldn’t have reached my goal weight without her help. Working with Ashley has changed my life.”

Nikke
“Ashley is my favorite instructor ever! I still remember the very first class I took with her - she almost scared me away with the burpees at the end - but I’m so glad I stuck around to find out how awesome she is. Class with Ashley is always a great workout but also feels like hanging out with a good friend. I’ve taken classes with other instructors before, and the best part about the way Ashley teaches yoga is that even as a beginner, I don’t even have to look at her to know what to do next. She is so skilled at describing what to do with no break in rhythm or flow!”

Jihee
“Ashley’s yoga classes are never the same, and it’s always been worth it to wake up at 5:30 AM for them! She truly listens to feedback and tailors classes to the group’s needs and intensity level. I always feel a new set of muscles a few days after! I leave her classes feeling energized, mentally clearer, and full of endorphins. Thank you for becoming such a positive, bright part of my week!”

Alana

wellNESS Packages

The NESS 5-Pack

$700

A personalized and holistic wellness experience tailored to your specific needs. With this package, you'll receive five (5) 45-minute sessions, customized protocols, messaging support between sessions, and access to additional resources and guides as needed.

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The NESS 10-Pack

$1350

A personalized and holistic wellness experience tailored to your specific needs. With this package, you'll receive ten (10) 45-minute sessions, customized protocols, messaging support between sessions, and access to additional resources and guides as needed.

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The NESS Monthly

$150/month (6 months)

A personalized and holistic wellness experience tailored to your specific needs. With this package, you'll receive one (1) 45-minute monthly session, a customized protocol, and access to additional resources and guides as needed.

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